Lumps & Bumps

Everything You Need to Know

We’ve all noticed a lump or bump on our skin at some point and wondered, “Is this normal?” While most skin growths are benign, they can still cause concern, discomfort, or self-consciousness. Whether they’re irritating, painful, or just unsightly, understanding these lumps and bumps is the first step to feeling reassured and knowing when to seek care.

If you’re concerned about a lump or bump, don’t hesitate to schedule a consultation. Whether it’s for peace of mind or a second opinion, Rejuuv can offer the expertise and support you need.

What are Lumps & Bumps?

Lumps and bumps refer to skin growths that can appear anywhere on the body. They often differ from the surrounding skin in size, shape, texture, or color and can be either raised or flat.

Most lumps and bumps are benign (non-cancerous), but they can still be bothersome due to:

  • Bleeding
  • Pain or discomfort
  • Irritation from clothing
  • Cosmetic concerns

Why It Matters:
While most lumps are harmless, it’s always a good idea to have new or changing lumps examined by a medical professional to ensure an accurate diagnosis and appropriate treatment.

What's In This Article

Common Types of Lumps & Bumps

1. Warts

These skin lesions are caused by the HPV virus and can be contagious.  Warts are generally small, rough growths that can be found all over the body and come in several forms:

  • Common Warts: Grainy or rough growths with rounded tops, often found on hands and fingers.

  • Plantar Warts: Flat and often painful, these are often found on the soles of the feet.

 

  • Flat Warts: Smaller, smooth, and often multiple are found in clusters. They are usually skin coloured or slightly reddish-brown

 

  • Filiform Warts: Multiple finger-like projections growing from 1 lesion, often on the face – such as the eyelid.
  • Genital Warts: Skin-colored or pink growths that may resemble cauliflower.

Treatment Options:

  • Salicylic acid (often paired with duct tape treatment).
  • Cryotherapy (freezing the wart off).
  • Intralesional immunotherapy (injecting medications to boost immune response).
  • Cautery and curettage (burning and scraping the wart).
  • Preventative options: HPV vaccination (this will significantly decrease your likelihood of developing anogenital warts).

2. Epidermoid Cysts

  • Appearance: Small, round, and under the skin, it can sometimes have a black centre to it.
  • Cause: Dead skin cells that collect under the surface instead of shedding.
  • Common Areas: Hairy parts of the body like the scalp or groin, as well as upper chest and upper back.
  • Treatment options: 
  •         1. Steroid injection to decrease inflammation
  •         2. Incision and drainage of contents
  •         3. Excision of cyst

3. Lipomas

  • Appearance: Soft, movable lumps under the skin, can sometimes be very large.
  • Cause: Fatty tissue buildup.
  • Key Fact: Usually harmless but can be removed if they grow large or cause discomfort.
  • Treatment options:
  •         1. Excision
  •         2. Liposuction

4. Sebaceous Cysts

  • Appearance: smooth rounded lumps under the skin
  • Cause: Usually due to a problem with a sebaceous gland and fills with a yellowish oily substance, it may grow large if infected or irritated.
  • Treatment options: 
  •         1. Steroid injection to decrease inflammation
  •         2. Incision and drainage of contents
  •         3. Excision of cyst

5. Actinic Keratoses (AK)

  • Appearance: Scaly usually raised patches caused by sun damage, sometimes bleed
  • Cause: usually the result of long term sun exposure
  • Common areas: face, scalp, ears, neck, back of hands and forearms
  • Why It Matters: These are precancerous lesions, therefore they should be managed and monitored
  • Treatment: 
  •         1. Cryotherapy (freezing the lesions off)
  •         2. Topical medicated creams
  •         3. Curretage (scrapping the lesions off)
  •         4. Ablative laser therapy
  •         5. Laser therapy
  • Prevention: Sunscreen, protective clothing – including hats

6. Seborrheic Keratoses

  • Appearance: Waxy, brownish growths. Sometimes described as ‘pressed raisins’.
  • Key Fact: Completely benign and common with aging.
  • Treatment options:
  •       1. Cryotherapy
  •       2. Curretage
  •       3. Electrocautery
  •       4. Medical grade shaving

7. Skin Tags

  • Appearance: Small, soft, usually skin-colored or darker coloured growths that can appear anywhere on the skin, but more commonly on the neck, breasts, groin, eyelids and underarms areas.
  • Causes: Friction or irritation, as well as genetics. It can also be suggestive of metabolic impairments such as insulin resistance and type II diabetes.
  • Treatment: 
  •      1. Cryotherapy
  •      2. Electrocautery
  •      3. Snipping

When to Seek Medical Attention

Not all lumps and bumps are cause for concern, but certain symptoms should prompt a visit to your healthcare provider:

  • Changes in Size, Shape, or Color (especially rapid growth or uneven edges)
  • Non-Healing Lesions
  • Dark or Pigmented Lesions (especially with irregular colouring or ‘ugly duckling’ spots that stand out)
  • Pain or Redness (can be also associated with swelling, bleeding or discharge)
  • Hard, Painless Lumps (especially if develop over a short period of time or are growing)

 

Can You Assess Lumps at Home?

Yes, self-assessment is a great way to stay on top of changes in your skin. Here are some safe ways to monitor lumps:

  • Self-Examination: Regularly check your skin to familiarize yourself with what’s normal for your body.
  • Track Changes: Measure and photograph any lumps to document growth or changes over time.
  • Know When to Stop: While self-monitoring is helpful, let a doctor handle diagnosis and treatment for anything unusual.

How Often Should You Get a Skin Check-Up?

As a general rule, aim for a skin check at least once a year. However, if you have risk factors like a history of skin cancer, frequent sun exposure, or unusual growths, your doctor may recommend check-ups every 3-6 months.

When to See a Specialist

While general practitioners can manage most lumps, certain cases may require the expertise of a dermatologist or plastic surgeon, especially if:

  • The lump is cancerous or shows suspicious changes.
  • It’s in a complex area (e.g., near nerves or sensitive structures).
  • Specialized surgical techniques are needed for removal.

Insights from Experts

Having treated numerous patients with lumps and bumps, here’s what we’ve learned:

  • Anxiety is Normal: Many patients fear cancer when they discover a lump. We prioritize compassion and clear communication to ease these concerns.
  • Early Detection is Key: Regular check-ups and self-awareness can catch issues early, improving outcomes.
  • Holistic Approach Matters: Some lumps are linked to underlying conditions like autoimmune diseases, making thorough care essential.

Treatment & Removal

The decision to remove a lump depends on factors like:

  • Symptoms: Pain, bleeding, or irritation.
  • Cosmetic Concerns: If the lump is unsightly or impacts confidence.
  • Uncertainty: A biopsy or removal can provide a definitive diagnosis if the lump’s nature is unclear.